Big, Bold and Crazy!

This is how I have been thinking about my hair lately. It’s long, it’s curly, it’s big and it’s CRAZY! While I was at the exercise club the other day, a guy passing me in the hallway blurted out, “I love your hair! It’s so fun!” I thought, “damn right, it is fun!” I...

Do You Suffer from Sleep Sabotage?

This week we celebrated Canada Day and the 4th of July here in the U.S.! It was nice feeling connected to our friends and family back in Canada, and to also be part of the festivities in the U.S. Here is a picture of Jude and Ella getting ready for the awesome...

How Inspiration Leads to Success

When we’re inspired, we can truly create anything. It literally changes our perspective from a glass half empty to a glass half full. We are inspired to dream big and do big! Life is exciting! We feel unstoppable – like we can change the world. It’s these...

Four Ways to Get Out of Your Own Way

I love talking about “mindset” because I am such a firm believer in its power. I made some pretty big life changes recently the only reason I was able to achieve those goals was because I shifted my thoughts and moved into a more positive frame of mind. I essentially...