5 Tips for Setting Healthy Boundaries

5 Tips for Setting Healthy Boundaries

As we re-enter the world, I wanted to chat a little bit about boundaries. We’ve talked about getting clear on our values and what is important, and now we need to look at how to set boundaries around those priorities. Many of us are recovering from people...
Why a Mentor?

Why a Mentor?

1) How does mentoring help us in business? Well, for starters we don’t have to reinvent the wheel. We can learn the ins and outs in our field from someone who had been there, done that. Why struggle trying to figure things out when we don’t need to? 2) Someone...
Your Instincts are Never Wrong

Your Instincts are Never Wrong

So how did we almost miss our flight to Canada? Well I thought I set my alarm for 4:45 AM and my husband even checked in with me when he came to bed that night. I said “don’t worry about it, the alarm is set”. I then proceeded to toss and turn all night long thinking,...
What you really should know about Goal Setting

What you really should know about Goal Setting

I am wishing all of you beautiful Mama’s a wonderful Mother’s Day tomorrow! Unbeknownst to me, I signed my son and I up to do a volunteer event at the beginning of the school year, for this Sunday. We will be making and serving breakfast burritos to the homeless...
My mantra to help you when you’re MAD!

My mantra to help you when you’re MAD!

Let’s face it, we’re all human and we all have stuff to sort through in this life. Stuff triggers us in our lives and businesses that can throw us off. We get angry, we get self-righteous, and if someone attacks our character and we think we’re being treated unfairly,...
Sales isn’t something you do to someone, it’s…

Sales isn’t something you do to someone, it’s…

What I see happening with business owners all across the globe, is they all struggle with one common issue. Sales. It doesn’t matter what level they are at in their business or how much success they have already achieved. It affects people when they are just starting...

Do You Want it More then They Do?

We enjoyed our time thoroughly in Tucson over Spring Break with family in from Canada, and Jay and I were also able to have a little staycation within our vacation! Our goal is to take a little time away just us at least once a year. This time we stayed right in the...

It’s okay to fail

Last week my 9-year old daughter, Ella, learned a valuable lesson. That it’s okay to fail. She and her friends worked so hard preparing a dance for the talent show at their school. They performed it for the school during the day without a hitch, and when it came time...

How to Get out of Your Head – fast!

  Getting in our heads can be rough. We second guess ourselves and we sometimes even give up as a result! Read today’s article where I share how to get out of your head quickly so that you can continue to create your goals and dreams 🙂   The mind can be a crazy beast....