… to shift my state quickly…
I use this on myself and with clients!
It’s uber powerful… it will help you get to the root of the heavy feeling, acknowledge it, and move on 💛
Here is a video where I take you through it…
Enjoy!
Have a beautiful weekend!
~ Your Coach, Chris xox
And let’s connect on social if we’re not already 👇 More epic dance moves this week 🤣