I had the best time this week in Canada – relaxing and reconnecting with family. It was just what my soul needed 🙂
This is one of my favourite times of the year in Southern Ontario. It is just gorgeous.


You’re probably expecting an article today, but I decided to do something different this week. I had the pleasure of interviewing Cathy Alessandra earlier this week and I wanted to share it with you.

Cathy and I have known each other for years and she has always been successful, with running two magazines and hosting a women’s conference every year. But it’s been this past year and half that she has really done some super remarkable stuff. First, she lost a whopping 70 pounds!!!!!! Which is completely amazing it itself. What I didn’t realize though is how and why she lost the weight. She had a complete internal transformation that has led her to greatly improving her personal relationships and prompted moving in a different and exciting direction in her business. It has led to a new kind of success. She is an inspiration, and I know you will enjoy listening to her journey and discovering the internal shifts she went through that will help you too.

Cathy also lets you know at the end of our time together how you can join in on her next conference, which is not to be missed.

Enjoy and Happy Saturday friends!


~Chris 🙂